Exercise
Walking, jogging, yoga, Pilates, and cycling are exercises to help clear your airways. Choose the exercise you most enjoy.
Information/Resources
Kid Resources: Preschool and Toddler Cystic Fibrosis Exercises | Cincinnati Children’s
Adolescent Resources: Exercise Program For Adult Cystic Fibrosis Patients at Memorial Regional Hospital
Adult Resources: Introduction to Exercises for People with Cystic Fibrosis
Time per session:
15-30 mins
Self Administered
Yes
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