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Exercise


Walking, jogging, yoga, Pilates, and cycling are exercises to help clear your airways. Choose the exercise you most enjoy.

Information/Resources

Kid Resources: Preschool and Toddler Cystic Fibrosis Exercises | Cincinnati Children's  video modal

Kid Resources: Preschool and Toddler Cystic Fibrosis Exercises | Cincinnati Children’s

Adolescent Resources: Exercise Program For Adult Cystic Fibrosis Patients at Memorial Regional Hospital  video modal

Adolescent Resources: Exercise Program For Adult Cystic Fibrosis Patients at Memorial Regional Hospital

Adult Resources: Introduction to Exercises for People with Cystic Fibrosis  video modal

Adult Resources: Introduction to Exercises for People with Cystic Fibrosis

Time per session:

15-30 mins

Self Administered

Yes

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