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Walking, jogging, yoga, Pilates, and cycling are exercises to help clear your airways. Choose the exercise you most enjoy.


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Kid Resources: Preschool and Toddler Cystic Fibrosis Exercises | Cincinnati Children’s

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Adolescent Resources: Exercise Program For Adult Cystic Fibrosis Patients at Memorial Regional Hospital

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Adult Resources: Introduction to Exercises for People with Cystic Fibrosis

Time per session:

15-30 mins

Self Administered


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